In the last 9 years, we have also developed many other courses. Today, we proudly offer 10 different programs in 5 different locations all over the world. We run our trainings and retreats in India (South Goa and Dharamsala), Bali (near Ubud), New Zealand (Dunedin) and from 2020 will also be in South America (Ecuador).
We focus on functional anatomy, art of sequencing, and yoga for health support. We promote mindful and individualised yoga practices, based on our deep understanding of the re-balancing power of yoga and meditation techniques.
Trimurti Yoga is like a yoga laboratory – we contrast traditional Indian Hatha Yoga with modern styles and approaches (Ashtanga, Vinyasa Flow, Yin Yoga and Aerial). We always present multiple perspectives and different traditions of a yoga practice.
We teach practicing yoga based on our understanding of people’s bio-individualities and diversity, and teach yoga that is safe, customised and beneficial – for different people, with different needs and different abilities.
Whether you want to deepen your own yoga practice, or you would like to work on your teaching skills, Trimurti Yoga programs prepare you for both.
Trimurti Yoga Team is a group of teachers from all over the world, specialised in various fields and aspects of yoga, and educated by different schools and traditions. We come together to share, discuss, and explore, and eventually to find out how yoga should be taught today with the optimum benefits to our students.