Hot or Not!
Hot Yoga is practiced where you increase the temperature of a room to 100 degrees F/ 40 degrees Celsius (approximately) …
Read MoreAsana Alphabet – Boat Pose
Boat Pose – Naukasana/ Navasana
There are a few asanas which you should never ever exclude from your training! Boat pose …
Asana Alphabet – Butterfly Pose
Baddha Konasana called in the West “a butterfly” exists in many different styles of Yoga: Ashtanga, Hatha, Vinyasa, Yin… It …
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How to get prepared for your 200 hours TTC
Every student coming to Trimurti Yoga is a little bit different. We meet artists, doctors, managers, body workers, teachers, or …
Read MoreLove is Divine! Meet Trimurti founders – Karo & Ajay Sharma (Interview)
We are sitting at the Trimurti Yoga centre in Agonda, Goa. It’s around 7:30 am. Sounds of Nature around us …
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Trimurti Yoga is 5 Years Old! Yay! Let’s Celebrate!
How Trimurti Yoga Has Started
We started in 2010. One year before, in 2009 we met, fell in love with each …
Travelling to India for the first time? Please read this post!
Travelling to India for the first time can be a real challenge (sometimes even a shock), but don’t get scared! …
Yoga Beyond Asana
It’s been more than a week since I completed my Yoga Teacher Training in India and what a transformation that …
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The Perfection in Yogic Balance by Mandy Wu
Trimurti Students and Graduates about Yoga…
Yoga as a practice in the modern age has surpassed record numbers. Of all the …
Prenatal Yoga – Safe and Empowering Program
This Prenatal Yoga program has been prepared by Trimurti Yoga students @ Dharamsala, India 2014
One of the tasks given during our Yoga …
