About This Course

This 50-hour program is designed to stimulate your inner peace and physical energy. Yoga FOR and OF the Heart aims to establish the path of devotion, and the positive way to channel your thoughts and emotions. You will learn to cultivate acceptance, self-love and tolerance - for yourself and for others.

Through Hatha and Bhakti Yoga 50-hour TTC you will discover the influence that yoga has not only on your physical, but also on your subtle body. You will learn asanas, mantras, pranayama and meditation techniques that can rejuvenate your mind and heart, and reconnect to your true “Self”.

The course consists of traditional Hatha Yoga, which offers powerful asanas to energize and harmonize the body & mind, as well as Bhakti Yoga - the Yoga of devotion that nurtures us to see the divine in everything around. Bhakti Yoga allows you to experience and practice different dimension, exceeding the physical level.
As you tap into this universal love, you naturally develop a sense of trust and acceptance. By being able to relax on such a deep level you will learn to generate positive energy within and around you.

In our training we focus on Anāhata Chakra - the Heart Centre that helps us dwell in profoundly blissful feelings, and allows us to experience a real sense of peace, love and compassion. Heart openers - being a centre of asana practice - will free your blocked energies around the chest and the heart. We will also deepen breathing techniques and the flow of energy in our nadis to enhance and regulate the life force (prana) in the entire system. Anahata Chakra based Yoga and the exploration of Bhakti - chanting mantras, meditation and breathing techniques - will allow you to re-balance and re-connect with yourself.

This course is recommended for yoga teachers and students who are looking to deepen their yoga and teaching journey with traditional tools: Hatha and Bhakti Yoga. Students or teachers who already completed 200 TTC can collect hours under Continuing Education Program (YACEP), however we welcome also regular students who just want to deepen their own knowledge and self-practice.

The course is a registered YACEP (Yoga Alliance Continuing Education Program):
Certification from:
trimurti-yoga-100-hours-logo

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Syllabus

Following topics are covered in this program:

  • Bhakti yoga theory
  • Bhakti yoga practice
  • Meditation for the heart
  • Sun salutation with traditional chanting
  • Hatha Yoga: Heart opening asanas
  • Anahata Chakra Theory
  • The theory of Prana

! PLEASE NOTICE that every group is a bit different, and sometimes our team needs to adjust or slightly change the program according to the skills, learning process and conditions of our students, therefore the content presented above is just a general guidance. Trimurti Yoga has all the rights to modify and change the elements of the program if needed, and we will inform the group about the modifications and reasons behind them. We have been teaching and training people for more than 7 years till now, so please kindly trust in the process. Namaste!

Your Daily Schedule

07.00 AM – 09.00 AM: Morning Pranayama, Meditation, Chanting + Asana Practice
09.00 AM – 10.00 AM: Breakfast Time
10.00 AM – 01.00 PM: Theory Sessions (Teaching Methodology, Yogic Anatomy)
01.00 PM - 03.00 PM: Lunch Break
03.00 PM – 04.30 PM: Philosophy & Art of teaching
05.00 PM – 07.00 PM: Evening practice including gentle Asana Practice, Meditation, Breathing Techniques / Teaching Practicum

Testimonials

Cannot wait to return to Trimurti in November 2018! Highly recommend to all hoping to find love, encouragement, peace and happiness �

Posted by Joseph Decimus on Monday, July 2, 2018

I just attended the Yin 100hour Yoga Teacher Training with Trimurti in Dharamsala. The course was absolutely amazing....

Posted by Matt Feczko on Thursday, June 14, 2018

Coming to Trimurti was the best decision EVER!
It was a life changing experience...
The teachers were amazing, i loved...

Posted by Melanie Isabelle on Wednesday, June 20, 2018

Fantastic experience. Awesome, worldly teachers with a blend of styles and experiences. Initially I wanted a small...

Posted by Mark Carotenuto on Sunday, June 24, 2018

Pricing and Packages

Goa Packages - See Goa Center

Single Exclusive Cottage
€800

Single Cottage

Shared Double Cottage
€600

Shared Room

*All packages include

  • Course Fees
  • Course Manual
  • 3 Meals Per Day (Monday-Friday + Saturday Breakfast)

*Trimurti Graduates get €100 Off on both the packages.

YA-SCHOOL-RPYS

50 Hour Traditional Hatha & Bhakti Yoga

Yoga Alliance Certified

MonthPeriodLocationEnroll
Feb-2017/02/2020 to 23/02/2020Goa, IndiaEnroll Now

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