The 300-hour Yoga Teacher Training Course (Yoga Alliance registered) is an advanced, second level course designed to improve not only your personal yoga practice, but also your yoga teaching skills. We prepared a very exciting program based on 5 Elements from both Ayurveda & Yoga perspectives, with the additional theory of 5 Movements and TCM (Traditional Chinese Medicine).
We dedicate this course to all the graduates of 200-hour Yoga TTC from all over the world, from all yoga styles and traditions.
In 300-hour program we concentrate on art of teaching yoga, sequencing of yoga classes (based on multi-style yoga including: Ashtanga, Vinyasa, Hatha & Yin), alignment & adjustments, and therapeutic/elemental yoga.
We will train you in several aspects of Yoga: starting from asanas, pranayama & meditation, through art of composing yoga classes, to anatomy and philosophy, with an accent on teaching practicum and teaching methodology.
As our groups are small you will have an opportunity to teach a lot, and improve your teaching skills. We give each of our students our personal care and constant feedback. Our aim is to prepare you for being an independent, wise and flexible Yoga Teacher who is able to customise a class to every client, even the most challenging one, and for those with special needs and health issues.
It is a second level of training which allows you to deepen your teaching yoga profession and become an expert in many styles and for many different customers.
Through Trimurti Yoga’s 300-hour teacher training program, you can become a Registered Senior Yoga Teacher (RYT 500) with Yoga Alliance.
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Pre-requisite. This program is designed for yoga teachers and 200 Yoga TTC graduates (RYT 200) with minimum 100 hours of teaching experience.
This is an intensive and advanced yoga course for all those who want to deepen their yoga practice & teaching, who want to get to know more details on Yoga and Ayurveda sciences, yoga anatomy, teaching methodology, alignment and adjustments, art of sequencing, and who want to understand the influence of asana practice on the human body-mind-emotions complex.
Techniques Training & Practice
Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers:
Practicum
Our main aim to prepare you to be a better teacher, and to be able to design classes suitable for all level students with different challenges and needs. The course is divided into 4 weeks: first 3 weeks are dedicated to 3 doshas: Kapha (earth & water), Pitta (water & fire) & Vatta (air & space). The fourth week is a summary of elemental theory and its practical approach. We introduce the theory and methodology of yoga for health support (known commonly as a "yoga therapy") - focusing on the chosen health issues, such as depression, obesity, back pain, arthritis, anxiety, diabetes, ADHD, thyroid disorders.
06.00 AM – 07.00 AM: Self Practice
07.00 AM – 09.00 AM: Morning Asana Practice/Teaching Practicum (5 elements, “yang” styles)
09.00 AM – 10.00 AM: Breakfast Time
10.00 AM – 01.00 PM: Theory Sessions (Ayurveda, Anatomy, Art of Teaching)
01.00 PM - 03.00 PM: Lunch Break
03.00 PM – 04.00 PM: Theory Session (TCM/Philosophy)
04.00 PM – 05.00 PM: Analytical Training/ Art of Teaching
05.30 PM – 07.00 PM: Evening Asana, Meditation or Breathing Techniques / Teaching Practicum (5 elements, “yin” styles)
I am so glad that I´ve choosen Trimurti for my 200h Yoga TTC! I really had such an amazing time and always felt in good...
Posted by Laura En on Wednesday, 24 April 2019
Cannot wait to return to Trimurti in November 2018! Highly recommend to all hoping to find love, encouragement, peace and happiness
Posted by Joseph Decimus on Monday, July 2, 2018
I just attended the Yin 100hour Yoga Teacher Training with Trimurti in Dharamsala. The course was absolutely amazing....
Posted by Matt Feczko on Thursday, June 14, 2018
Fantastic experience. Awesome, worldly teachers with a blend of styles and experiences. Initially I wanted a small...
Posted by Mark Carotenuto on Sunday, June 24, 2018
Single Cottage
Course Fee
Course Material
3 Meals / Day
Airport Pickup
Single Room
Course Fee
Course Material
3 Meals / Day
Airport Pickup
Shared Room
Course Fee
Course Material
3 Meals / Day
Airport Pickup
Course Fee
Course Material
*Get Early Birds Discount (€100 Off) on all packages when you apply and confirm your participation at least 3 months before the course
* Meals included in the price are served only during study days, usually from Monday till Saturday
Course Fee
Study Manual
3 Meals / Day
Single Room
Airport Pickup
Course Fee
Study Manual
3 Meals / Day
Single Room
Course Fee
Study Manual
*Get Early Birds Discount (€100 Off) on all packages when you apply and confirm your participation at least 3 months before the course
* Trimurti Graduates Ticket is dedicated ONLY to Trimurti Yoga Graduates - students who completed any other course with us!
Single Room
Attached Bathroom
Course Fee
Study Manual
3 Meals / Day
Airport Pickup
Local Temple Visit
Double Shared Room
Shared Bathroom
Course Fee
Study Manual
3 Meals / Day
Airport Pickup
Local Temple Visit
Triple Shared Room
Course Fee
Study Manual
3 Meals / Day
Airport Pick Up
Local Temple Visit
*Get Early Birds Discount (€100 Off) on all packages when you apply and confirm your participation at least 3 months before the course
* Trimurti Graduates Ticket is dedicated ONLY to Trimurti Yoga Graduates - students who completed any other course with us!
![]() | 300 Hour 5 Elements & Ayurveda Yoga TTCYoga Alliance Certified | ||
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Month | Period | Location | Enroll |
Mar-20 | 11/03/2020 to 09/04/2020 | Goa, India | Enroll Now |
Nov-20 | 03/11/2020 to 28/11/2020 | Goa, India | Enroll Now |
Jan-21 | 04/01/2021 to 30/01/2021 | Goa, India | Enroll Now |
At Trimurti Yoga, we offer a wide range of Best Yoga Teacher Training Course programs. From the very beginning, our specialty has been a multi-style 200 hour Yoga Teacher Training in India which combines traditional Hatha, empowering Ashtanga, and modern creative Vinyasa Flow.
In the last 9 years, we have also developed many other courses. Today, we proudly offer 10 different programs in 5 different locations all over the world. We run our trainings and retreats in India (South Goa and Dharamsala), Bali (near Ubud), New Zealand (Dunedin) and from 2020 will also be in South America (Ecuador).
We focus on functional anatomy, art of sequencing, and yoga for health support. We promote mindful and individualised yoga practices, based on our deep understanding of the re-balancing power of yoga and meditation techniques.
Trimurti Yoga is like a yoga laboratory – we contrast traditional Indian Hatha Yoga with modern styles and approaches (Ashtanga, Vinyasa Flow, Yin Yoga and Aerial). We always present multiple perspectives and different traditions of a yoga practice.
We teach practicing yoga based on our understanding of people’s bio-individualities and diversity, and teach yoga that is safe, customised and beneficial – for different people, with different needs and different abilities.
Whether you want to deepen your own yoga practice, or you would like to work on your teaching skills, Trimurti Yoga programs prepare you for both.
Trimurti Yoga Team is a group of teachers from all over the world, specialised in various fields and aspects of yoga, and educated by different schools and traditions. We come together to share, discuss, and explore, and eventually to find out how yoga should be taught today with the optimum benefits to our students.
200 Hours Yoga Teacher Training
300 Hours Yoga Teacher Training
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Trimurti Yoga Schools
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Upcoming Courses
PRENATAL YOGA TTC
Pre-Recorded Videos
Individual Mentoring with Karo Sharma
400 € / 350 € for TY Graduates
200 HRS YOGA TTC
Module 1: HATHA (4 weekends starting 31 Oct)
Module 2: VINYASA (4 weekends starting 28 Nov)
400 € / Module (700 € for Both)
IN-PERSON 100 HRS YIN YOGA TTC IN HAMBURG
Yin Yoga, 5 Elements & TCM + SPINE ANATOMY
21-28 November, Yoga Loft Wedel / Hamburg
890 €/ 800 for TY Graduates
IN-PERSON 200 HRS YOGA TTC in LONDON
10 weekends starting from 23 January
2500 GBP / installments available!
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