Yin Yoga TTC at Trimurti Yoga consists of three separate modules.
Each of them forms a 10-day program (100 hours TTC), and all three modules together create a comprehensive and deep 300-hour Yin Yoga TTC that will train you in:
You can participate in each 100-hour module separately, or if you wish to get a 200-hour or 300-hour Yoga Alliance Certificate, you can choose to participate in any two modules together (200 TTC) or all three modules together (300 TTC).
For your best benefits, we put modules in a certain order, but you can choose to participate in them in a different configuration.
Each module can give you 100 hours of CEP (Continuing Education Program) if you are already RYT 200 or RYT 500.
All modules of Yin Yoga TTC will take a place at a new Trimurti Yoga location - right on Agonda Beach in South Goa , just a few meters from Indian Ocean! Seats are limited. So, make sure you don’t miss out.
Yin Yoga and TCM: 5 Elements and Meridians + Functional Anatomy: Spine and Upper Body
Yin Yoga with Acupressure and Myofascial Release (MFR) + Functional Anatomy: Hips and the Lower Body
Restorative Yoga, Meditation and Relaxation Techniques + Physiology: Nervous System
Scroll down to view the program details of each module
During the last few years, Yin Yoga became one of the most popular yoga styles. Perhaps our every day, ‘Yang’ lifestyle makes us so exhausted that we naturally need to get more “yin-side”. Yin is a great answer to counter-balance the intensity of our contemporary times. It is nourishment for our parasympathetic nervous system, and a deeply healing, meditative practice.
Yin Yoga is a slow-paced style of yoga with set asanas that are ‘held’ for longer periods of time (usually five minutes and longer), which allows us to apply gentle pressure and compression on our tissues. The whole point of Yin practice is to relax the muscles as much as possible, to target the deeper connective tissues - especially fascia, our “spiderweb".
Yin Yoga is based on TCM (Traditional Chinese Medicine), and therefore works in tandem with meridians and acupressure points targeting our vital organs and balancing the 5 Elements: Water, Wood, Fire, Earth and Metal.
Yin Yoga brings our focus more inwards, and can be an excellent bridge towards meditation, or can become meditation itself.
This course is registered with the Yoga Alliance
Module 1: Yin Yoga and TCM: 5 Elements and Meridians + Functional Anatomy: Spine and Upper Body
Module 2: Yin Yoga, Acupressure and Myofascial Release (MFR) + Functional Anatomy: Hips & Lower Body
Module 3 : Restorative Yoga, Meditation and Relaxation Techniques + Physiology: Nervous System
Yoga Alliance Certified
|Nov-19 (Module 1)||14/11/2019 to 24/11/2019||Goa, India||Enroll Now|
|Nov-19 (Module 2)||24/11/2019 to 03/12/2019||Goa, India||Enroll Now|
|Dec-19 (Module 3)||03/12/2019 to 13/12/2019||Goa, India||Enroll Now|
|Jan-20 (Module 1)||05/01/2020 to 15/01/2020||Goa, India||Enroll Now|
|Jan-20 (Module 2)||15/01/2020 to 25/01/2020||Goa, India||Enroll Now|
|Jan-20 (Module 3)||25/01/2020 to 03/02/2020||Goa, India||Enroll Now|
07.00 AM – 09.00 AM: Morning Pranayama, Asana and Meditation Practice
09.00 AM – 10.00 AM: Breakfast Time
10.00 AM – 01.00 PM: Theory Sessions
01.00 PM - 02.30 PM: Lunch Break and Homework
02.30 PM – 3.50 PM: Art of Teaching, Theory of Yin (Workshop)
04.00 PM – 05.20 PM: Shape Clinic
05.30 PM – 07.00 PM: Evening Asana, Meditation / Teaching Practicum
Cannot wait to return to Trimurti in November 2018! Highly recommend to all hoping to find love, encouragement, peace and happiness �
I just attended the Yin 100hour Yoga Teacher Training with Trimurti in Dharamsala. The course was absolutely amazing....
Coming to Trimurti was the best decision EVER!
It was a life changing experience...
The teachers were amazing, i loved...
3 Veg. Meals / Day
Double Shared Room
3 Veg. Meals / Day
* We offer Early Bird Discount (100 €) if you pay the booking fee up to at least three months in advance.
* If you book two modules together (200 TTC), we offer a 100€ discount.
* If you book all three modules together (300 TTC), we offer a 200 € discount.