Yin Yoga TTC at Trimurti Yoga consists of three separate modules.
Each of them forms a 10-day program (100 hours TTC), and all three modules together create a comprehensive and deep 300-hour Yin Yoga TTC that will train you in:
You can participate in each 100-hour module separately, or if you wish to get a 200-hour or 300-hour Yoga Alliance Certificate, you can choose to participate in any two modules together (200 TTC) or all three modules together (300 TTC).
For your best benefits, we put modules in a certain order, but you can choose to participate in them in a different configuration.
Each module can give you 100 hours of CEP (Continuing Education Program) if you are already RYT 200 or RYT 500.
During the last few years, Yin Yoga became one of the most popular yoga styles. Perhaps our every day, ‘Yang’ lifestyle makes us so exhausted that we naturally need to get more “yin-side”. Yin is a great answer to counter-balance the intensity of our contemporary times. It is nourishment for our parasympathetic nervous system, and a deeply healing, meditative practice.
Yin Yoga is a slow-paced style of yoga with set asanas that are ‘held’ for longer periods of time (usually five minutes and longer), which allows us to apply gentle pressure and compression on our tissues. The whole point of Yin practice is to relax the muscles as much as possible, to target the deeper connective tissues - especially fascia, our “spiderweb".
Yin Yoga is based on TCM (Traditional Chinese Medicine), and therefore works in tandem with meridians and acupressure points targeting our vital organs and balancing the 5 Elements: Water, Wood, Fire, Earth and Metal.
Yin Yoga brings our focus more inwards, and can be an excellent bridge towards meditation, or can become meditation itself.
This course is registered with the Yoga Alliance
Module 1: 5 Elements, TCM & Anatomy of SPINE
Module 2: Acupressure, Myofascial Release & Anatomy of HIPS
Module 3: Restorative Yoga, Meditation and Relaxation Techniques + Physiology: Nervous System
07.00 AM – 09.00 AM: Morning Pranayama, Asana and Meditation Practice
09.00 AM – 10.00 AM: Breakfast Time
10.00 AM – 01.00 PM: Theory Sessions
01.00 PM - 02.30 PM: Lunch Break and Homework
02.30 PM – 3.50 PM: Art of Teaching, Theory of Yin (Workshop)
04.00 PM – 05.20 PM: Shape Clinic
05.30 PM – 07.00 PM: Evening Asana, Meditation / Teaching Practicum
I am so glad that I´ve choosen Trimurti for my 200h Yoga TTC! I really had such an amazing time and always felt in good...
Posted by Laura En on Wednesday, 24 April 2019
Cannot wait to return to Trimurti in November 2018! Highly recommend to all hoping to find love, encouragement, peace and happiness
Posted by Joseph Decimus on Monday, July 2, 2018
I just attended the Yin 100hour Yoga Teacher Training with Trimurti in Dharamsala. The course was absolutely amazing....
Posted by Matt Feczko on Thursday, June 14, 2018
Fantastic experience. Awesome, worldly teachers with a blend of styles and experiences. Initially I wanted a small...
Posted by Mark Carotenuto on Sunday, June 24, 2018
Single Room
Course Fee
Course Material
3 Veg. Meals / Day
Shared Room
Course Fee
Course Material
3 Veg. Meals / Day
Course Fee
Course Material
Two modules:
Single room - €2300
Double shared room - €1700
No Acco - €1300
All three modules:
Single room - €3300
Double shared room - €2500
No Acco - €1900
* For Trimurti Yoga Graduates we add a discount of 100 € on the top of the total price for chosen option (one, two or three module price)
Course Fee
Course Material
Shared Room
3 Veg. Meals / Day
Course Fee
Course Material
Shared Room
3 Veg. Meals / Day
Course Fee
Course Material
![]() | 100 Hour Yin Yoga TTCYoga Alliance Certified | ||
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Month | Period | Location | Enroll |
Aug-20 (Module 1) | 10/08/2020 to 17/08/2020 | Barcelona, Spain | Enroll Now |
Aug-20 (Module 2) | 18/08/2020 to 24/08/2020 | Barcelona, Spain | Enroll Now |
Nov-20 (Module 1) | 12/11/2020 to 21/11/2020 | Goa, India | Enroll Now |
Nov-20 (Module 2) | 23/11/2020 to 02/12/2020 | Goa, India | Enroll Now |
Dec-20 (Module 3) | 04/12/2020 to 12/12/2020 | Goa, India | Enroll Now |
Jan-21 (Module 1) | 04/01/2021 to 13/01/2021 | Goa, India | Enroll Now |
Jan-21 (Module 2) | 15/01/2021 to 24/01/2021 | Goa, India | Enroll Now |
Jan-21 (Module 3) | 25/01/2021 to 04/02/2021 | Goa, India | Enroll Now |
Feb-21 (Module 1) | 05/02/2021 to 14/02/2021 | Goa, India | Enroll Now |
Feb-21 (Module 2) | 15/02/2021 to 24/02/2021 | Goa, India | Enroll Now |
Feb-21 (Module 3) | 25/02/2021 to 06/03/2021 | Goa, India | Enroll Now |
At Trimurti Yoga, we offer a wide range of Best Yoga Teacher Training Course programs. From the very beginning, our specialty has been a multi-style 200 hour Yoga Teacher Training in India which combines traditional Hatha, empowering Ashtanga, and modern creative Vinyasa Flow.
In the last 9 years, we have also developed many other courses. Today, we proudly offer 10 different programs in 5 different locations all over the world. We run our trainings and retreats in India (South Goa and Dharamsala), Bali (near Ubud), New Zealand (Dunedin) and from 2020 will also be in South America (Ecuador).
We focus on functional anatomy, art of sequencing, and yoga for health support. We promote mindful and individualised yoga practices, based on our deep understanding of the re-balancing power of yoga and meditation techniques.
Trimurti Yoga is like a yoga laboratory – we contrast traditional Indian Hatha Yoga with modern styles and approaches (Ashtanga, Vinyasa Flow, Yin Yoga and Aerial). We always present multiple perspectives and different traditions of a yoga practice.
We teach practicing yoga based on our understanding of people’s bio-individualities and diversity, and teach yoga that is safe, customised and beneficial – for different people, with different needs and different abilities.
Whether you want to deepen your own yoga practice, or you would like to work on your teaching skills, Trimurti Yoga programs prepare you for both.
Trimurti Yoga Team is a group of teachers from all over the world, specialised in various fields and aspects of yoga, and educated by different schools and traditions. We come together to share, discuss, and explore, and eventually to find out how yoga should be taught today with the optimum benefits to our students.
200 Hours Yoga Teacher Training
300 Hours Yoga Teacher Training
100 Hours Yoga Teacher Training
50 Hours Yoga Teacher Training
Trimurti Yoga Schools
TRIMURTI YOGA – NOW ONLINE
Upcoming Courses
PRENATAL YOGA TTC
Pre-Recorded Videos
Individual Mentoring with Karo Sharma
400 € / 350 € for TY Graduates
200 HRS YOGA TTC
Module 1: HATHA (4 weekends starting 31 Oct)
Module 2: VINYASA (4 weekends starting 28 Nov)
400 € / Module (700 € for Both)
IN-PERSON 100 HRS YIN YOGA TTC IN HAMBURG
Yin Yoga, 5 Elements & TCM + SPINE ANATOMY
21-28 November, Yoga Loft Wedel / Hamburg
890 €/ 800 for TY Graduates
IN-PERSON 200 HRS YOGA TTC in LONDON
10 weekends starting from 23 January
2500 GBP / installments available!
ENQUIRE NOW |
4.7 - 232 reviews